lower stance meaning in English
姿势向下
Examples
- Basic techniques : santishi standing , understanding the difference between " yin " and " yang " forces , high - middle and lower stances , single and double center stances , 5 fists and their different training methods , 12 animals and different training methods , pan gen method and others
二、基本拳法：三体式桩，分阴、阳两劲，上、中、下三势，单、双重站法，五行拳及多种练法，十二形拳及多种练法，盘根功法等。